Can you feel the change in the wind? Can you hear the lift in the bird song and see the snowdrops emerging? Spring is calling and Mother Nature wants you to join her in awakening from hibernation.

Join Jessica at the beautiful Buckland Park Lake for an afternoon of connecting to the beautiful land and to your inner being.

Activities include

• An opening ceremony

• Forest bathing

• Journalling & intention setting

• Seasonal 'luxury modern' wreath making

• Healthy Refreshments

• Gentle Somatic Movement

• Sound Bath

• An optional extra to end your day with a beautiful meal

The afternoon should leave you feeling calm and connected to yourself and to nature as Jessica guides you through the mindful meditative activities. This is the perfect chance to leave the mundane behind and experience what life is really for - Soaking in the beauty of nature, connection to yourself and others in your community, bathing in beautiful sounds, as well as leaving with your very own seasonal wreath that you made with your own bare hands.

The plan is to spend as much time outside as we can but if the weather turns or it's a bit nippy, we can take nature inside with us in a safe cocoon.

You will need to bring;

• Suitable and comfortable clothing for the time of year

• A yoga mat or something you can sit/ lie on

• A cushion or pillow

• Optionally you can bring a blanket and eye pillow/ eye mask

• Optional to bring your own journal and pen but there will be paper and pens provided for journaling ideas and thoughts down

Optional Dinner

There is an option to have dinner at the beautiful on site restaurant with panoramic views of the lake at 5pm to end the day. If you would like to end the day on a high with some tasty food and good company, please email jessica@reformcommunity.co.uk to reserve your spot.

*The dining experience is not included in the price of the ticket and payment for your meal will be required at the restaurant on the day