🍂 Autumn Equinox Mini Retreat 🍂

Sunday 21st September | 2pm–6pm
Yoga On The Lake, Old Hollow, Crawley Down, Crawley RH10 4TA
Hosted by Jessica & Chloe

As the light begins to wane and the leaves start to turn, we invite you to join us for a nurturing afternoon retreat to honour the shift into autumn.

WE HAVE HAD TO CHANGE OUR VENUE LAST MINUTE AS THE ORIGINAL VENUE HAS COME APART! NOW HOLDING AT THE BEAUTIFUL YOGA ON THE LAKE IN CRAWLEY.

This gathering is NOW OPEN TO MORE GUESTS TO JOIN—a sacred space to slow down, tune in, and reconnect with yourself and the natural rhythm of the seasons.

Together, we’ll move gently through a curated journey of energising pilates, a restorative yoga flow, and a deeply nourishing sound bath, inviting balance as we transition from the outward energy of summer to the softer, more reflective pace of autumn.

We’ll also be joined by Maddie from Yin Space, who will offer a short talk on the wellness benefits of acupuncture, along with the opportunity to receive ear seeds—tiny acupuncture ear seeds placed on specific points to support inner harmony, regulation, and grounding.

Nourishing seasonal snacks and refreshments will be provided, and you’ll have time to relax, reflect, and enjoy the peaceful surroundings.

This is a space to honour the turning of the wheel—to meet yourself with softness, intention, and care.

About Your Hosts

Jessica Harland

Jessica is a Sound Alchemist, Healer, Yoga Guide, Ceremonial Priestess, and founder of reform. Her work is rooted in a deep love of music, movement, nature, and the healing power of ritual. What began as a personal journey of self-healing through emotional and spiritual challenges evolved into a path of service—supporting others to reconnect with themselves and the cycles of life.

Blending sound therapy, yoga, meditation, and seasonal ceremony, Jessica creates spaces that invite rest, reflection, and transformation. Through reform, she offers immersive experiences, community gatherings, and sound healer training, empowering others to work with the alchemy of sound as a tool for deep healing and inner peace.

Chloe Langdale

Chloe is the founder of Studio Emba. She discovered Pilates in her teens after transitioning from high-impact workouts and quickly noticed how much better her body responded to low-impact, mindful movement. Since then, Pilates has been a consistent and essential part of her life.

With a background in intensive care nursing and a lifelong love of horse riding (with a few falls along the way), Chloe credits her pilates practice for keeping her strong, resilient, and grounded, both physically and mentally.

After facing the challenges of the 2020 pandemic on the frontlines, she felt a powerful shift toward prevention and holistic health. In 2021, she became certified with STOTT Pilates and has since pursued advanced training with a focus on reformer, barre, pilates for osteoporosis, pre and postnatal exercise, and is currently completing a women’s health certification.

Chloe is passionate about teaching and finds joy in watching her clients grow stronger, more confident, and fall in love with Pilates. Her mission is to make this transformative practice accessible to more people, helping them move better, feel better, and live healthier lives.

What Is Included?

Energising Pilates with Chloe

Seasonal Snacks & Refreshments

Acupuncture Talk & Optional Ear Seed Fitting with Maddie

Restorative Yoga Flow & Restorative Sound Bath with Jessica

Booking Your Space

MORE SPACES NOW AVAILABLE DUE TO NEW VENUE — please book early to avoid disappointment.

Investment was: £111 - NOW: £99
To reserve your space, please complete payment via the link below and fill out the accompanying booking form.
You will receive a confirmation email within 48 hours.

✨ If you have questions, please email;
📧 jessica@reformcommunity.co.uk

If you have any further questions about the event, please get in touch with us;

Jessica

jessica@reformcommunity.co.uk

Chloe

hello@studioemba.co.uk

We hope to see you there! 🍁

Join me in sacred space as we honor the turning of the wheel into the Autumn Equinox. Through the heart-opening medicine of cacao and the healing vibrations of sound, we will slow down, find balance, and align with the shifting energy of the season.

Exclusively for members of The Lanesborough Club & Spa, this deeply restorative class combines guided meditation with therapeutic sound frequency healing. Immerse yourself in a serene experience designed to calm the nervous system, release tension, and promote inner balance through the vibrational power of crystal singing bowls and other healing instruments.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Exclusively for members of The Lanesborough Club & Spa, this deeply restorative class combines guided meditation with therapeutic sound frequency healing. Immerse yourself in a serene experience designed to calm the nervous system, release tension, and promote inner balance through the vibrational power of crystal singing bowls and other healing instruments.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Indulge in an immersive sound experience designed to restore balance in your body, calm the mind and elevate your wellbeing. Guided by Jessica, the soothing vibrations of crystal singing bowls, chimes, ethereal vocals and grounding shamanic instruments will leave you feeling renewed, serene and deeply restored.

Exclusively for members of The Lanesborough Club & Spa, this deeply restorative class combines guided meditation with therapeutic sound frequency healing. Immerse yourself in a serene experience designed to calm the nervous system, release tension, and promote inner balance through the vibrational power of crystal singing bowls and other healing instruments.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Exclusively for members of The Lanesborough Club & Spa, this deeply restorative class combines guided meditation with therapeutic sound frequency healing. Immerse yourself in a serene experience designed to calm the nervous system, release tension, and promote inner balance through the vibrational power of crystal singing bowls and other healing instruments.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Join Jessica for an immersive sound meditation experience at Ned’s Club, an exclusive wellness space within The Ned. This deeply restorative session blends crystal singing bowls, angelic vocals, and sensory instruments to guide you into a state of profound relaxation and inner balance.

Designed to calm the mind and reset the nervous system, this meditation offers a sanctuary from the demands of daily life. Please note: This session is exclusively for Ned’s Club members.

Join Jessica & Annabelle for a soul-nourishing summer day retreat at the stunning grounds of Raby Castle. Expand & Embody is an invitation to step into your fullest self—through gentle yet powerful practices that honour the vibrant energy of the season.

Guided by the elements and the wisdom of your body, you’ll move through an intentional journey of summer alchemy with dynamic yoga, transformational sound healing, Reiki-infused rest, time in nature and community connections. This is a space to open your heart, reconnect to your inner light, and embody the joy, warmth, and vitality that summer offers.

Let the sun fuel your expansion. Let the earth hold your embodiment..

I am back for a tranquil winter evening at the beautiful Fig House, Middleton Lodge Estate, to host a Summer Sound Bath. Bathe in the evening light, allow the soothing resonance of crystal singing bowls and angelic vocals to envelop you, inviting deep calm and quiet joyful workshop. Let the gentle sounds guide you to a place of balance and reflection.

Afterwards, sip on a beautifully crafted Bramble cocktail in the luxurious surroundings and join in on the merriment in community.

To book and for more details follow the link below to the Middleton Lodge Estate website or call the establishment to book your spot.

Step into a space of stillness and deep restoration as you're immersed in the healing vibrations of sound. Join Jessica from Reform for a transformative sound bath experience at Rise Studio — an invitation to pause, breathe, and realign.

Bathed in the soothing tones of crystal singing bowls, angelic vocals, and other sacred instruments, you'll be guided into a meditative state where your nervous system can soften and your energy can rebalance. Whether you're looking to release stress, gain clarity, or simply rest in a nurturing space, this journey offers a powerful reset for body, mind, and soul.

No experience needed — just come as you are and let the sound do the work.

1hr Sound bath and optional 30 minutes to stay and have a chat with a warming cup of tea herbal tea in community