Join Jessica & Annabelle for a soul-nourishing summer day retreat at the stunning grounds of Raby Castle. Expand & Embody is an invitation to step into your fullest self—through gentle yet powerful practices that honour the vibrant energy of the season.

Guided by the elements and the wisdom of your body, you’ll move through an intentional journey of summer alchemy with dynamic yoga, transformational sound healing, Reiki-infused rest, time in nature and community connections. This is a space to open your heart, reconnect to your inner light, and embody the joy, warmth, and vitality that summer offers.

Let the sun fuel your expansion. Let the earth hold your embodiment..