Join The Mandrake Sound Healing Practitioners and their singing bowls in a deeply invigorating and soothing orchestration. Sounds experienced on a physical and emotional level are nourishing and restorative, both physically and mentally. This soothing practice is calming, and alleviates you of any negative energy, induces your meditative state and realigns your internal frequency.
The Mandrake sound healers will guide you through this gentle but powerful sound meditation, working with instruments such as frosted chakra singing bowls and alchemy crystal singing bowls, alongside a plethora of other percussion instruments (each practitioner has a different set of instruments), as each guide brings their own unique style and healing abilities to the session.
Benefits of sound meditation include deep relaxation, better sleep, mood improvements, increase of creativity and concentration levels as well as stress reduction.
Yoga mats and blankets are provided, but we recommend you bring some extra layers/warm socks as body temperatures are known to drop in the deep meditative states reached in sound meditation. Most importantly, be sure to bring your energy, your open mind, your smile & your compassion!