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Mum & Baby Post Natal Yoga & Sound Bath

  • Old Water Yard Dorking, England, RH4 1DY United Kingdom (map)

I am collaborating with pre and post-natal Yoga Teacher and Hypno-Birth Therapist Rose, of Birth & More for a lovely event for Mum’s and Babies in Dorking.

The morning will start with gentle postnatal yoga and mindful breathwork to unwind and ease tension. Then a mini baby massage session to prepare your little one for rest. Jessica will guide you into a deep state of calm and relaxation.

We'll have time for drinks and biscuits afterwards to prepare you for the rest of your day.

Yoga mats, props and blankets all provided.

Suitable for non-crawling babies.

Booking is essential

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23 February

Meditation & Sound Bath - Studio Emba, Horley

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5 March

Weekly Sound Bath - Oru, Sutton